Description
Turmeric derives its medicinal superpowers from the compound curcumin, which has powerful antioxidant and anti-inflammatory properties that may be beneficial for digestion, detoxification, and pain relief.
Curcumin has also been shown to be an effective anti-inflammatory agent. It may have the potential to reduce a person’s risk for heart disease, prevent cancer, treat Alzheimer’s, and aid in relieving arthritis symptoms.
It’s a cosy and warming drink that is so good for you.
Serving suggestion
Add ½-1 teaspoon of the latte mix to 250ml milk of your choice (coconut, almond or low fat milk). Bring to a simmer while stirring.
Add 1 teaspoon coconut oil or ghee (optional).
Can be sweetened with sugar, honey, maple syrup, jaggery or sweetener of choice.
Can be added to your tea.